Power and Pain is the debut album by American thrash metal band Whiplash. It was released in 1986 via Roadrunner Records and was followed up by 1987's Ticket to Mayhem.

Tony Portaro – vocals, guitar
Tony Bono – bass
Tony Scaglione – drums
Peter Steele and Louie Beateaux (Carnivore) – backing vocals
Vinnie Stigma and Rob Kabula (Agnostic Front) – backing vocals
Recorded at Systems II, Brooklyn, New York
Produced by Norman Dunn
Engineered by Michael Marciano