"Power Grooves" is Dave Lombardo's no-nonsense approach to developing effective beats for hard rock, thrash, and heavy metal drumming applications. The book and accompanying CD contain a wealth of material including:
* Power Warm-ups
* Eighth-Note Grooves
* Sixteenth-Note Grooves
* Double Bass Grooves
* Riding the Toms
In addition, the book contains detailed charts and the CD contains both demo and play-along versions of several tunes originally recorded by Dave with Grip Inc.:
